SAMA – ADVANCEMENT TO 1ST DEGREE BROWN BELT

A.    REVIEW

 

1.       Notebook; techniques for describing arts and completeness of coverage to this level.

 

           

  1. ROLLS

 

    1. Running
    2. Relaxed
    3. Alligator

 

D.    FALLS

 

1.     Save from a failed throw.

2.     Rolling flat fall from a dive.

 

E.     KAPPO

 

Se Katsu                              (1)

 

Ashi Katsu                           (2)

 

 

  GOSHIN

 

Mae Osaegami Nage           (24)

 

Ushiro Osaegami Nage       (25)

 

Sannin Nage                          (28)

 

 

 

 

 

 

 

 

     

 

SHIME

 

Hadaka Jime Ichi                  (11)

 

Osaegami Jime                      (15)

 

Sankaku Gatame                     (5)

 

OKU

 

Shigarami                                (14)

 

Tora Nage                                (18)

 

Kazaguruma                            (24)

 

Kin Katsugi                              (23)

 

Maeyamakagae                        (7)

 

Tora Katsugi                             (19) 

 

Jigoku Otoshi                           (25)

 

 

 

 

 

 

 

 

WORDS FOR 1ST BROWN

 

 

ISAMI …………………BRACED UP

JIGOKU ………………HELL

KAGE …………………SHADOW

KATSU ……………… RESUSCITATE

KATSUGI ………..... SHOULDERING

KIN …………………TESTICLES

KOBISHI ……….…. FIST

OSAEGAMI…………HOLDING HAIR

SE ……………………BACK

SHIGARIMI …………ARM CAPTURE

TORA ……………….TIGER

TSUKI ………………DIAGONAL

TSURI …………….. LIFT

YAMA …………...… MOUNTAIN

      

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