SAMA – ADVANCEMENT TO 1st DEGREE BLUE BELT
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A. REVIEW
1. Mat protocol 2. Japanese names used at this level
B. FALLS
1. Stemi 2. Jumping back and face falls
C. KICKS
1. Chicken 2. Backward roundhouse
D. BLOCKS/PARRIES
1. Mirror
1. Hon Katsu (19)
YAWARA
Ryoeri Tori (15)
Kubi Nuke Shime (19)
Hagai Shime (20)
GOSHIN
Kata Mune Tori (6)
Ude Tori (7)
Genkotsu Ude Tori (8)
Ude Gyaku Ichi (9)
Ude Gyaku Ni (10)
Ninin Yubi Tori (11) |
SHIME
Juji Gatame (3)
Kote Jime (16)
Shiho Gatame (4)
Ushiro Gatame (6)
Namijuji Shime (7)
Gyakujuji Shime (8)
Ichimonji Shime (9)
Tsukikomi Shime (10)
Tenada Jime (17)
Do Jime (18)
Momo Jime (22)
NAGE
Seoi Goshi (12)
Tsurikomi Goshi (13)
Tomoe Nage (19)
Ushiro Goshi (11) |
WORDS AND NUMBERS FOR 1ST BLUE
DO ……………………………… TORSO
GEN …………………………… FIST
GYAKU …………………........ REVERSE
ICHIMONJI ……………….……STRAIGHT LINE
JIME ................................... CONSTRICTION
JUJI ……………………………CROSS SHAPE
KOTSU ………………………..BONE
KUBI ……………………………NECK
MOMO ……………………..….THIGH
MUNE ………………………....CHEST
NAMI ………………………….NORMAL
NININ …………………………TWO PERSONS
NUKE …………………………DRAW OUT
OGOSHI …………………… MAJOR HIP
SEOI ……………………….…BACK CARRY
SHIHO …………………….…FOUR CORNERS
SHIME ……………………..…CHOKE
TENADA …………………… HAND BLADE
TOMOE ………………………STOP
TSURI …………………………BACK CARRY