YAWARA

NAGE

SHIME

OKU

GOSHIN

SHININ

1

KATATE HAZUSHI ICHI

DEASHI HARAI

ERI GATAME

DEASHI HAYANA

KATAERI HAZUSHI

ISAMI TASUKE NAGE

2

KATATE HAZUSHII NI

SASAE ASHI

KATA GATAME

OGOSHI HAYANADA

KATATE TORI NI

OBI HANE GOSHI

3

RYOTE HAZUSHI

OKURI HARAI

JUJI GATAME

SEOI HAYANADA

KATATE TORI SAN

TSURIKOMI TAOSHI

4

MOROTE HAZUSHI

SOTO GAMA

SHIHO GATAME

NORIMI

KATATE TORI SHI

MOMIJI NAGE

5

YUBI TORI HAZUSHI

UCHI GAMA

SANKAKU GATAME

SUMIGAESHI

IMON TORI NI

GYAKU HAYANADA

6

MOMIJI HAZUSHI

SOTO MOMO HARAI

USHIRO GATAME

MIZUKUGURI

KATA MUNE TORI

HIZA NAGE

7

RYOERI HAZUSHI

UCHI MOMO HARAI

NAMIJUJI SHIME

MAEYMAKAGE

UDE TORI

OSAEKOMI GAYAKUTE TORI

8

YUBI TORI

OGOSHI

GYAKUJUJI SHIME

KOMIIRI

GENKOTSU UDE TORI

KOBISHI SHIME

9

MORO YUBI TORI

UTSURI GOSHI

ICHIMONJI SHIME

KOTEGAESHI

UDE GYAKU ICHI

KESA HAZUSHI

10

 KATATE TORI

SEOI NAGE

TSUKIKOMI SHIME

SAKANUKI

UDE GYAKU NI

KUBI SHIME TOMOE GYAKUTE

11

RYOTE TORI

USHIRO GOSHI

 HADAKA JIME ICHI

GYAKUTE NAGE

NININ YUBI TORI

NININ NAGE

12

TEKUBI TORI ICHI

 

SEOI GOSHI

HADAKA JIME NI

HON TOMOE

KATAERI TORI

GYAKUTE GAESHI

13

TEKUBI TORI NI

TSURIKOMI GOSHI

HADAKA JIME SAN

KATATE TOMOE

USHIRO GYAKU

HIZAORI NAGE

14

IMON TORI

 

HARAI GOSHI

DAKIKUBI JIME

SHIGARAMI

KATA HAGAI

GYAKU HAGAI

15

RYOERI TORI

HANE GOSHI

OSAEGAMI JIME

GYAKU SHIGARAMI

TEKUBI SHIGARAMI

USHIRO KANNUKI

16

AKUSHU KOTE TORI

UKI OTOSHI

KOTE JIME

KOTE SHIGARAMI

GENKOTSU OTOSHI

MAE KANNUKI

17

AKUSHU UDE TORI

MAKIKOMI

TENADA JIME

KOGURUMA

HON GYAKU ICHI

HIKITATE TORI SHIME

18

AKUSHU KOTEMAKI TORI

KANE SUTE

DO JIME

TORA NAGE

HON GYAKU NI

UDE GARAME

19

KUBI NUKI SHIME

TOMOE NAGE

ASHIKARAMI JIME

TORA KATSUGI

USHIRO DAKI NAGE

EBI SHIME

20

HAGAI SHIME

YAMA ARASHI

ASHINADA JIME

ARASHI OTOSHI

MAE DAKI NAGE ICHI

USHIRO EBI SHIME

21

 

 

ASHIYUBI JIME

HIKI OTOSHI

MAE DAKI NAGE NI

USHIRO NAGE

22

 

 

MOMO JIME

KINE KATSUGI

KATAGURUMA

GYAKU ERI SHIME

23

 

 

SHIKANO ITSUSOKU JIME

KIN KATSUGI

HIZAGARAMI

SHIGARAMI SHIME

24

 

 

SHIDARE FUJI JIME

KAZAGURUMA

MAE OSAEGAMI NAGE

ASHI KANNUKI

25

 

 

TATSUMAKI JIME

JIGOKU OTOSHI

USHIRO OSAEGAMI NAGE

KESA KAROSHI

26

 

 

 

 

KESA NAGE

 

HANDO SHIME

27

 

 

 

 

ASHI KARAMI

 

ASHI GYAKU

28

 

 

 

 

SANNIN NAGE

 

KABE SHIME

29

 

 

 

 

 

ASHI GARAME TORI

30

 

 

 

 

 

NIDAN GAESHI

 

31

 

 

 

 

 

SATSUMA SHIME

 

32

 

 

 

 

 

TATAKI KIMI

 

33

 

 

 

 

 

USHIRO NAGE TORI

34

 

 

 

 

 

SARU SHIGARAMI

35

 

 

 

 

 

SANDAN GAESHI

 

JUJITSU KATA LIST WORKSHEET  

 

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